Check out the follow for the Helena Podcast
https://helenapodcast.blogspot.com/
Helena Minute 96 played on 99.9 APH Radio
This is the one minute Helena Podcast site for the
APH Radio and
Itunes link.
Here is the short news for Helena Alabama:
https://archive.org/details/HelenaPodcast96
https://archive.org/download/HelenaPodcast96/Helena%20Podcast.mp3
For more Helena news see my blog or facebook page at:
helena-alabama.blogspot.com